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Saylor PT Aiken
803-226-0058

Saylor Physical Therapy Aiken

Personal Training & Corrective Exercise

Personal Training and corrective exercise at Saylor Physical Therapy Aiken

What is Corrective Exercise?
Corrective exercise is defined as any exercise planned and performed to attain a specific physical benefit. For example, strengthening of weak muscles, increasing joint flexibility, increasing joint stability, increasing or maintaining range of motion, or improving cardio vascular performance.

How can a Corrective Exercise Specialist help ME?
Fear of unsupervised exercise is common amongst people who have a complex medical history, have experienced an injury or have been inactive for a long period of time. Having proper supervision can better assist you to achieve your goals in a safe and controlled environment.

Training Rates
30 Minute Sessions:
Single session = $40
Eight (8) Sessions = $38 (per session) $304 total
Sixteen (16) Sessions = $35 (per session) $560 total

60 Minute Sessions
Single Session = $55
Eight (8) Session = $50 (per visit) $400 Total
Sixteen (16) Sessions = $45 (per visit) $720 Total

We can help you with your personal training and corrective exercise needs.

Saylor Physical Therapy - Aiken, SC
Saylor Physical Therapy - Aiken, SC
Saylor Physical Therapy - Aiken, SC

Personal Training in Aiken

Schedule an appointment and we look forward to providing you with quality, individual, one-on-one care for one full hour.

Personal Training

Our Personal Trainer has experience working with a wide range of clientele, from young athletes to the elderly. We have a program for you!

We offer training for:

  • General Fitness
  • Weight Control
  • Body Composition
  • Athletic Performance
  • Endurance Athletes
  • Cyclists
  • Weight Lifting
  • Pre/Post-Operative Training
  • Nutritional Counseling
  • Pre/Post Natal Training 
    Saylor Physical Therapy - Aiken, SC

    “After dislocating my knee, tearing multiple ligaments, and fracturing my Tibia playing tackle football, it seemed like everyone told me my career as an athlete was over. Eight months and 2 surgeries later, not only do I have full flexion in my knee, I am also back in my cleats on the field. I owe it all to the staff at Saylor Physical Therapy. Many Thanks!!!! ”

    Hileia F. - Palm Beach Gardens

    “I came to Saylor Physical Therapy with shoulder pain and lack of mobility in my left shoulder. I was taking medication for relief. After eight sessions I was no longer in pain and had increased my range of motion. Not only was the pain gone but I had exercises that I could continue on my own. When I started working with the therapist my goal was to no longer need medication for my pain and that goal was reached.”

    Judy A. - Lake Mary

    “I have really enjoyed my experience here at Saylor PT. Everyone was so nice to me from the first day I walked in. Eric Ford is a great person. He knows his stuff. I have come a long ways. I couldn’t even lift my arm when I first came. Thanks to Eric I can lift it over my head. I have all my motion now. I am so thankful that I came here. I will miss everyone.”

    Teresa M. - Mooresville

    More Pediatric Services at Saylor Physical Therapy Aiken

    Pediatric Neck & Back
    Pain

    Pediatric Shoulder, Elbow
    & Hand Pain

    Pediatric Hip & Knee
    Pain

    Pediatric Foot & Ankle
    Pain

    Pediatric Sports Therapy &
    Injury Therapy

    Aiken, SC Pediatrics Therapy 

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    Get In Touch

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    Address

    Saylor PT Aiken
    5230 Woodside Executive Ct,
    Aiken, SC 29803

     

    Phone

    P 803-226-0058
    F 803-226-0642

     

    Hours

    Mon  8 am–6 pm
    Tues  8 am–6 pm
    Wed  8 am–6 pm
    Thu  8 am–6 pm
    Fri  8 am–5 pm
    Sat  Closed
    Sun  Closed