Saylor Physical Therapy Cornelius
Personal Training & Corrective Exercise
Personal Training and corrective exercise at Saylor Physical Therapy Cornelius
What is Corrective Exercise?
Corrective exercise is defined as any exercise planned and performed to attain a specific physical benefit. For example, strengthening of weak muscles, increasing joint flexibility, increasing joint stability, increasing or maintaining range of motion, or improving
How can a Corrective Exercise Specialist help ME?
Fear of unsupervised exercise is common amongst people who have a complex medical history, have experienced an injury or have been inactive for a long period of time. Having proper supervision can better assist you to achieve your goals in a safe and controlled environment.
30 Minute Sessions:
Single session = $40
Eight (8) Sessions = $38 (per session) $304 total
Sixteen (16) Sessions = $35 (per session) $560 total
60 Minute Sessions
Single Session = $55
Eight (8) Session = $50 (per visit) $400 Total
Sixteen (16) Sessions = $45 (per visit) $720 Total
We can help you with your personal training and corrective exercise needs.
Personal Training in Cornelius
Schedule an appointment and we look forward to providing you with quality, individual, one-on-one care for one full hour.
Our Personal Trainer has experience working with a wide range of clientele, from young athletes to the elderly. We have a program for you!
We offer training for:
- General Fitness
- Weight Control
- Body Composition
- Athletic Performance
- Endurance Athletes
- Weight Lifting
- Pre/Post-Operative Training
- Nutritional Counseling
- Pre/Post Natal Training
I had my left knee re-operated on and was experiencing very significant pain and limited range of motion until Amber Brown performed magic. Seriously the therapy I received from her was outstanding caring compassionate and thorough. Over six weeks time my range of motion improve dramatically my pain was lessened and honestly my therapy was very very successful. I appreciate her very much in the entire team at Saylor physical therapy. You will not be disappointed.
“After dislocating my knee, tearing multiple ligaments, and fracturing my Tibia playing tackle football, it seemed like everyone told me my career as an athlete was over. Eight months and 2 surgeries later, not only do I have full flexion in my knee, I am also back in my cleats on the field. I owe it all to the staff at Saylor Physical Therapy. Many Thanks!!!! ”
Hileia F. - Palm Beach Gardens
“I came to Saylor Physical Therapy with shoulder pain and lack of mobility in my left shoulder. I was taking medication for relief. After eight sessions I was no longer in pain and had increased my range of motion. Not only was the pain gone but I had exercises that I could continue on my own. When I started working with the therapist my goal was to no longer need medication for my pain and that goal was reached.”
Judy A. - Lake Mary
“I have really enjoyed my experience here at Saylor PT. Everyone was so nice to me from the first day I walked in. Eric Ford is a great person. He knows his stuff. I have come a long ways. I couldn’t even lift my arm when I first came. Thanks to Eric I can lift it over my head. I have all my motion now. I am so thankful that I came here. I will miss everyone.”
Teresa M. - Mooresville