Saylor Physical Therapy Palm Beach
Personal Training & Corrective Exercise
Personal Training and corrective exercise at Saylor Physical Therapy Palm Beach
What is Corrective Exercise?
Corrective exercise is defined as any exercise planned and performed to attain a specific physical benefit. For example, strengthening of weak muscles, increasing joint flexibility, increasing joint stability, increasing or maintaining range of motion, or improving
How can a Corrective Exercise Specialist help ME?
Fear of unsupervised exercise is common amongst people who have a complex medical history, have experienced an injury or have been inactive for a long period of time. Having proper supervision can better assist you to achieve your goals in a safe and controlled environment.
30 Minute Sessions:
Single session = $40
Eight (8) Sessions = $38 (per session) $304 total
Sixteen (16) Sessions = $35 (per session) $560 total
60 Minute Sessions
Single Session = $55
Eight (8) Session = $50 (per visit) $400 Total
Sixteen (16) Sessions = $45 (per visit) $720 Total
We can help you with your personal training and corrective exercise needs.
Personal Training in Palm Beach
Schedule an appointment and we look forward to providing you with quality, individual, one-on-one care for one full hour.
Our Personal Trainer has experience working with a wide range of clientele, from young athletes to the elderly. We have a program for you!
We offer training for:
- General Fitness
- Weight Control
- Body Composition
- Athletic Performance
- Endurance Athletes
- Weight Lifting
- Pre/Post-Operative Training
- Nutritional Counseling
- Pre/Post Natal Training
“After dislocating my knee, tearing multiple ligaments, and fracturing my Tibia playing tackle football, it seemed like everyone told me my career as an athlete was over. Eight months and 2 surgeries later, not only do I have full flexion in my knee, I am also back in my cleats on the field. I owe it all to the staff at Saylor Physical Therapy. Many Thanks!!!! ”
Hileia F. - Palm Beach Gardens
"The entire staff at Saylor PT in Palm Beach Gardens delivers outstanding service. I had the great pleasure to work on my shoulder physical therapy with Jenna Mattatall who was amazing, providing great hands-on therapy as well as on-site flexibility & strengthening activities and direction for at-home activities. She has a great attitude coupled with extensive knowledge and experience. Anyone who gets to work with Jenna is in fantastic hands!"
L Boogie. - Palm Beach
"Having experienced physical therapy at other locations in Michigan and Florida, I did not want to repeat the "mass production" feel of sharing a therapist and a prescribed set of exercises used for all patients. Saylor employs one therapist for each client, tailoring the treatment to the individual. Additionally, each therapist has his/her own treatment room, so the privacy is ideal. The main room is spacious and well-equipped, and it has never been over-crowded. My therapist, Mariah, was dedicated to figuring out how to help me, and she did a great job. She is skilled and has a warm, caring personality. I'm very appreciative of her help. The office staff is friendly and efficient, greeting each client upon entering and leaving. Saylor is 5-star in my opinion."
Sandy D. - Palm Beach
Services at Saylor Physical Therapy Palm Beach
Neck & Back
& Hand Pain
Hip & Knee
Foot & Ankle
Sports Therapy &
contact Saylor PT Palm Beach
Get In Touch
new to Saylor PT Palm Beach?
Saylor PT Palm Beach
300 Ave of Champions Ste. 100,
Palm Beach Gardens FL 33418
Mon 7 am–7 pm
Tues 7 am–7 pm
Wed 7 am–7 pm
Thu 7 am–7pm
Fri 7 am–7 pm