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Saylor PT Tequesta
561-277-9011

Saylor Physical Therapy Tequesta

Personal Training & Corrective Exercise

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Personal Training and corrective exercise at Saylor Physical Therapy Tequesta

What is Corrective Exercise?
Corrective exercise is defined as any exercise planned and performed to attain a specific physical benefit. For example, strengthening of weak muscles, increasing joint flexibility, increasing joint stability, increasing or maintaining range of motion, or improving cardio vascular performance.

How can a Corrective Exercise Specialist help ME?
Fear of unsupervised exercise is common amongst people who have a complex medical history, have experienced an injury or have been inactive for a long period of time. Having proper supervision can better assist you to achieve your goals in a safe and controlled environment.

Training Rates
30 Minute Sessions:
Single session = $40
Eight (8) Sessions = $38 (per session) $304 total
Sixteen (16) Sessions = $35 (per session) $560 total

60 Minute Sessions
Single Session = $55
Eight (8) Session = $50 (per visit) $400 Total
Sixteen (16) Sessions = $45 (per visit) $720 Total

We can help you with your personal training and corrective exercise needs.

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Saylor Physical Therapy - Tequesta
Saylor Physical Therapy - Tequesta

Personal Training in Tequesta

Schedule an appointment and we look forward to providing you with quality, individual, one-on-one care for one full hour.

Contact us today!

Personal Training

Our Personal Trainer has experience working with a wide range of clientele, from young athletes to the elderly. We have a program for you!

We offer training for:

  • General Fitness
  • Weight Control
  • Body Composition
  • Athletic Performance
  • Endurance Athletes
  • Cyclists
  • Weight Lifting
  • Pre/Post-Operative Training
  • Nutritional Counseling
  • Pre/Post Natal Training 
    Saylor Physical Therapy - Tequesta

    I went to Saylor PT with bad lower back pain shooting into my leg and foot with numbness. Dr. K got me back to feeling great after a couple months! I highly recommend their practice. I have been to other PTs in the past which were nothing like this. I love that they spend a full hour with you one on one. No waiting. She did hands on work along with exercises to help heal my lumbar issues. I was amazed by the results!

    Lindsay W. - Tequesta

    Would like to thank the staff and Saylor for literally getting me back on my feet. Following surgery for a significant knee injury, Dr. Kunjal and the staff at Saylor provided a professional level of care, while pushing my recovery forward. on my way to a full recovery, thanks for your patience, persistence and above all the encouragement on those difficult days. You all rock!

    Andy W. - Tequesta

    We have Saylors Physical Therapy as a 5 star organization. Our physical therapist, Dr. Kunjal Patel, is also 5 star. She is extremely talented, responsible and exceptional caring & empathic. A consummate professional. We are grateful for knowing Dr. Patel and the Saylors organization.

    Jennifer H. - Tequesta

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    Services at Saylor Physical Therapy Altamonte Springs

    Neck & Back
    Pain

    Shoulder, Elbow
    & Hand Pain

    Hip & Knee
    Pain

    Foot & Ankle
    Pain

     Sports Therapy &
    Injury Therapy

    Personal
    Training

    contact Saylot PT Tequesta

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    Address

    Saylor PT Tequesta
    1001 US-1 Ste 102,
    Jupiter, FL 33477

     

    Phone

    P 561-277-9011
    F 561-277-9310

     

    Hours

    Mon  8 am–6 pm
    Tues  8 am–6 pm
    Wed  8 am–6 pm
    Thu  8 am–6 pm
    Fri  8 am–6 pm
    Sat  Closed
    Sun  Closed

    Saylor PT

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    Corporate Office
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