Saylor Physical Therapy Tequesta
Personal Training & Corrective Exercise
Personal Training and corrective exercise at Saylor Physical Therapy Tequesta
What is Corrective Exercise?
Corrective exercise is defined as any exercise planned and performed to attain a specific physical benefit. For example, strengthening of weak muscles, increasing joint flexibility, increasing joint stability, increasing or maintaining range of motion, or improving
How can a Corrective Exercise Specialist help ME?
Fear of unsupervised exercise is common amongst people who have a complex medical history, have experienced an injury or have been inactive for a long period of time. Having proper supervision can better assist you to achieve your goals in a safe and controlled environment.
Training Rates
30 Minute Sessions:
Single session = $40
Eight (8) Sessions = $38 (per session) $304 total
Sixteen (16) Sessions = $35 (per session) $560 total
60 Minute Sessions
Single Session = $55
Eight (8) Session = $50 (per visit) $400 Total
Sixteen (16) Sessions = $45 (per visit) $720 Total
We can help you with your personal training and corrective exercise needs.
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Personal Training in Tequesta
Schedule an appointment and we look forward to providing you with quality, individual, one-on-one care for one full hour.
Personal Training
Our Personal Trainer has experience working with a wide range of clientele, from young athletes to the elderly. We have a program for you!
We offer training for:
- General Fitness
- Weight Control
- Body Composition
- Athletic Performance
- Endurance Athletes
- Cyclists
- Weight Lifting
- Pre/Post-Operative Training
- Nutritional Counseling
- Pre/Post Natal Training
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Services at Saylor Physical Therapy Altamonte Springs
Neck & Back
Pain
Shoulder, Elbow
& Hand Pain
Hip & Knee
Pain
Foot & Ankle
Pain
Sports Therapy &
Injury Therapy
Personal
Training
contact Saylot PT Tequesta
Get In Touch
new to Saylor PT Tequesta?
new patients
Address
Saylor PT Tequesta
1001 US-1 Ste 102,
Jupiter, FL 33477
Phone
P 561-277-9011
F 561-277-9310
Hours
Mon 8 am–6 pm
Tues 8 am–6 pm
Wed 8 am–6 pm
Thu 8 am–6 pm
Fri 8 am–6 pm
Sat Closed
Sun Closed