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Saylor PT Mooresville
704-360-2796

Saylor Physical Therapy Mooresville

Personal Training & Corrective Exercise

Personal Training and corrective exercise at Saylor Physical Therapy Mooresville

What is Corrective Exercise?
Corrective exercise is defined as any exercise planned and performed to attain a specific physical benefit. For example, strengthening of weak muscles, increasing joint flexibility, increasing joint stability, increasing or maintaining range of motion, or improving cardio vascular performance.

How can a Corrective Exercise Specialist help ME?
Fear of unsupervised exercise is common amongst people who have a complex medical history, have experienced an injury or have been inactive for a long period of time. Having proper supervision can better assist you to achieve your goals in a safe and controlled environment.

Training Rates
30 Minute Sessions:
Single session = $40
Eight (8) Sessions = $38 (per session) $304 total
Sixteen (16) Sessions = $35 (per session) $560 total

60 Minute Sessions
Single Session = $55
Eight (8) Session = $50 (per visit) $400 Total
Sixteen (16) Sessions = $45 (per visit) $720 Total

We can help you with your personal training and corrective exercise needs.

Saylor Physical Therapy - Mooresville
Saylor Physical Therapy - Mooresville

Personal Training in Mooresville

Schedule an appointment and we look forward to providing you with quality, individual, one-on-one care for one full hour.

Personal Training

Our Personal Trainer has experience working with a wide range of clientele, from young athletes to the elderly. We have a program for you!

We offer training for:

  • General Fitness
  • Weight Control
  • Body Composition
  • Athletic Performance
  • Endurance Athletes
  • Cyclists
  • Weight Lifting
  • Pre/Post-Operative Training
  • Nutritional Counseling
  • Pre/Post Natal Training 
    Saylor Physical Therapy - Mooresville

    "If you are in need of physical therapy, this is the place to go. I worked with Brandon for a back injury and he was prepared and personable. His explanations and processes utilized our time effectively. My exercise plan worked and I'm back to my old self. Brandon is simply the best in the business. Kayla performed my initial and final evaluations. She is equally knowledgeable and made me feel very comfortable when I was in pain. Everyone there is so nice. The ladies at the front desk greeted me always like we were old friends. Thanks to Brandon, Kayla and the office staff, I made it through a tough time and feel amazing now."

    Alana M. - Mooresville

    "I can not say enough about how wonderful Saylor Therapy is. To start out, the office is wonderful, from a beach themed design to private rooms which made me very comfortable.You're greeted by friendly Shannon and Hanna. I had excruciating pain from a deteriorating L4 and Dr. Isaac Spencer was my PT. He is fabulous, wonderful, patient, and more. I completed my therapy feeling great and will continue to do PT on my own based on what I learned going through this. I will be needing some foot surgery and will be going back to Saylor should I need PT. Thank You Saylor Therapy."

    NC Nana - Mooresville

    “I have really enjoyed my experience here at Saylor PT. Everyone was so nice to me from the first day I walked in. Eric Ford is a great person. He knows his stuff. I have come a long ways. I couldn’t even lift my arm when I first came. Thanks to Eric I can lift it over my head. I have all my motion now. I am so thankful that I came here. I will miss everyone.”

    Teresa M. - Mooresville

    "I was having terrible neck and shoulder pain which would also wake me up 4 to 5 times during the night. I was referred to Saylor Physical Therapy in Mooresville. Isaac evaluated my issues by taking measurements of my range of motions and asking questions. I was assigned to Brandon and an exercise plan to meet my specific needs was implemented. After 2 visits I was feeling a lot less pain and was not waking up at night. After 10 visits, and doing the exercises at home in between visits, my pain level went from 8 to 2. I cannot say enough good things about Brandon, Isaac and the office staff. Thank you so much Brandon for your help and guidance!"

    Kathy E. - Mooresville

    Services at Saylor Physical Therapy Mooresville

    Neck & Back
    Pain

    Shoulder, Elbow
    & Hand Pain

    Hip & Knee
    Pain

    Foot & Ankle
    Pain

     Sports Therapy &
    Injury Therapy

    Personal
    Training

    contact saylor PT Mooresville

    Get In Touch

    new to Saylor PT Mooresville?

    new patients

    Address

    Mooresville
    136 Corporate Park Dr., Ste A.
    Mooresville, NC 28117

     

    Phone

    P 704-360-2796  
    F 704-360-2798

     

    Hours

    Mon  7 am–6 pm
    Tues  7 am–6 pm
    Wed  7 am–6 pm
    Thu  7 am–6 pm
    Fri  7 am–6pm
    Sat  Closed
    Sun  Closed